Hypertension, or high blood pressure, is dangerous because it can lead to brain stroke, heart attack, heart failure, or kidney disease. A large number of people in the world are suffering from high BP from a very early age.

High Blood Pressure results in hardening of the blood vessels and is the cause of many diseases by the time the person reaches 50 years of age. Regular exercise, low fat diet, staying away from smoking and excess alcohol can keep your blood pressure within the normal limits of 120/80.


To prevent high blood pressure, everyone should be encouraged to make lifestyle modifications, such as eating a healthier diet, quitting smoking, and getting more exercise. Treatment with medication is recommended to lower blood pressure to less than 140/90 in people younger than 60, and less than 150/90 in people older than 60.

Lots of people have misplaced notions about taking medicines for lowering Blood Pressure to the normal limits

Best Doctors and Cost

Dr Gursimram Singh is one of the best physician for the treatment of Hypertension at Bahra Superspecialty Hospital, Mohali, Punjab. There is nothing wrong in taking medicines regularly to maintain normal blood pressure. The new WHO norms for the Indian population recommend a blood pressure level of 110/70 as compared to the earlier prescribed levels of 120/80.

Aerobic activity is of immense help in maintaining normal blood pressure for most of the people. You may do swimming, brisk walk, stair climbing, cycling etc for remaining fit. Regular exercise and proper diet is the key to a healthy life

Proud Lineage

Bahra Superspecialty Hospital is the biggest private hospital in the Tricity of Mohali, Chandigarh and Panchkula. Spread over 12 acres, the hospital has 250 beds at present which can be expanded to 1000 beds. Mr. Gurvinder Singh Bahra who is one of the most distinguished educationist in India has setup this hospital in the Kharar area of Mohali, Punjab.

Cutting Edge Technology

Bahra Hospital has been in the forefront of deploying cutting edge technology for the benefit of its patients. Our Intensive Care Units are equipped with the latest ventilators, monitors and other life saving equipments. The Radiology department has the ultrafast 32 Slice CT Scanner, Ultrasound, Colour Doppler and Digital X-Ray to provide all the diagnostic services inhouse.

A Professional Medical Team

Our team of doctors include some of the best medical professionals in the field of Neurosurgery, Neurology, Cardiology, Oncology, Gastroenterology, Pulmonology, Cosmetic Surgery, Orthopedics, Laparoscopic Surgery, Obgyn, Pediatrics, Internal Medicine, Critical Care, ENT, Skin, Psychiatry, Dental and Physical Therapy.

Bahra Hospital

Spread over 12 acres campus, this is the biggest hospital in the Tricity. The hospital which currently has 250 beds will be expanded to 1200 beds. Watch this Virtual Tour

Normal Delivery

Gynecologist Dr Balvin Kaur is talking about the ways in which a pregnant woman can try to go for normal delivery. What all things should be kept in mind during pregnancy.

Rotator Cuff Injury

Dr Harjoban Singh Arthroscopic and Joint Replacement Surgeon explains about Rotator Cuff Injury of shoulder and its treatment at Bahra Hospital Mohali.

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